Takes less than 2 minutes
Discover Your Health Score
Answer 9 quick questions including BMI calculation to get a personalized health assessment with actionable recommendations.
BMI Calculation
Calculate your Body Mass Index for accurate health assessment
Physical Activity
Track your exercise and movement habits
Nutrition & Sleep
Assess your eating, drinking, and sleep patterns
Get Insights
Receive personalized recommendations
How It Works
1
Enter Your Info
Start with your height and weight for BMI calculation
2
Answer Questions
8 quick questions about your lifestyle and daily habits
3
Get Your Results
Instant health score with BMI breakdown and personalized tips